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My First Visit to Temple Gym – Meeting The Shadow!
Two days after the NABBA British final I woke up knowing I was going to go and visit Temple Gym for the very first time and, hopefully, see the great man himself….The Shadow, Dorian Yates. Although I had no idea whether he would be there that day, all I knew was that I was going to go at the time I knew that he usually trained which was around 10.30-12.00 in the morning.

Heavy Duty Training: a Philosophical Approach to Bodybuilding From the Depths of Temple Gym 1993
“I can’t call a person a hard worker just because I hear they read and write, even if working at it all night. Until I know what a person is working for, I can’t deem them industrious….I can if the end they work for is their own ruling principle, having it be and remain in constant harmony with Nature,” – Epictetus (Discourses, 4.4.11:43).